Fenugreek - The Secret of Traditional Benefits and Natural Strength
Fenugreek is the root of the fenugreek plant, known for its many benefits in folk medicine, especially in improving digestion, reducing inflammation, and supporting respiratory health.
How did they use it? They boiled the aloes wood to extract its components and drank it as an infusion to strengthen the stomach, improve digestion, and relieve coughs. It was also used as a natural flavoring and preservative in food preparation.
How to use
Boil fenugreek pieces in water for 10 minutes.
Drink the infusion warm once or twice daily.
Important information:
Oud is natural and safe, but it is preferable to use it in moderation for pregnant women or those with high blood pressure.